Weight Management & Weight Loss

Feel your best again

Become a healthier you with the support of a compassionate and knowledgeable weight management team

Ditch the lonely struggle and gain a personalized weight loss and weight management plan with a team of experts to cheer you on.

Nutritional principles for healthy eating

Learn nutritional principles for healthy eating

Feel better in your body

Feel better in your body

Experience more joy and peace

Experience more joy and peace

"I’ve been struggling for 24 years to lose weight or keep it off. I was always tired and down. My mental health declined, which only heightened my preexisting PTSD symptoms. Judy shared how weight loss medication would not only help me lose the weight but had research supporting that mood likely would improve due to increased energy. I have to be honest—initially, I was skeptical, hearing that a little shot would create what I would call a miracle. But I lost weight, and I’ve been holding steady with it. I feel better, I look better in my clothes, and I look better on the inside, as evidenced by my lab results getting out of the red zone. Judy shared a wealth of knowledge and was a true godsend. I give Judy and her practice five stars!"

Tanya

You want to lose weight and you feel like you’ve tried everything.

It can feel so demoralizing when you feel like you’re doing everything “right”—eating well, getting regular exercise, and trying different programs, diets, and fitness routines—but not getting the results you want.

And when you don’t see progress, you feel lost, stuck, and frustrated.

It’s tough to stay motivated when it feels like your hard work is all for nothing…and it can be soul-crushing to feel like you have nowhere left to turn.

Partner with us!

We’ve created a supportive, personalized, and holistic approach to weight loss and weight management that cares for your body, mind, and spirit as you work toward reaching and maintaining your weight goals.

We understand your struggle.

That’s why we designed a compassionate and trauma-informed interdisciplinary weight loss and weight management program that cares for the whole person—so you can maintain the long-term lifestyle shifts that enable you to be your healthiest and happiest self.

When you begin our weight loss and/or weight management program, you’ll be under the direct supervision of an experienced and collaborative team that includes a licensed healthcare provider and registered dietitian nutritionist.

As an integrated weight management team, we’ll create a program for you that includes:

  • Nutritional counseling and education. We’ll identify nutritional deficiencies that can be addressed with adjustments to diet or personalized supplement recommendations to increase focus, mental clarity, energy, and vitality. Addressing specific barriers ensures you are well-prepared to sustain the healthy changes you make.
  • Compassionate and expert guidance and supervision. We’ll do a thorough initial medical consultation to review your history and gather information to develop the best treatment plan. Then, we’ll do a lab analysis to obtain a baseline and identify any conditions that may contribute to weight gain or difficulty losing weight and surveillance labs to reassess over time. Regular follow-up visits allow us to monitor progress and adjust as needed to mitigate potential side effects.
  • Holistic health coaching. We’ll identify strengths, tap inner resources, and set attainable goals for health and wellness. We’ll also work on fostering mindfulness, managing stress, and achieving better rest and replenishment.

How it works

  • Book an appointment for a medical consultation
  • Connect with your team and design a treatment plan
  • Do baseline labs (or send results from the past 3 months)
  • Follow your guided treatment plan while taking advantage of available resources
Important note: Payment is due up front at the time of booking. We’ll refund payments for cancellations requested more than 48 hours before the appointment. We are a cash-only practice; health insurance, Medicare, and Medicaid are not accepted. Read our cancellation policy here.

Book an appointment

Let's talk! Request a discovery call.

"For many years, I’ve struggled to lose 60 pounds gained through three pregnancies by doing boot camps, cutting carbs, counting carbs, cleanses, fasting, and more. I’ve lost at most 30 pounds, only to gain it all back again. Finding Synergy has been a godsend! Judy and her team gave me a holistic treatment plan to treat my body, mind, and spirit; and I’m finally progressing toward my goal of losing the weight and achieving better health."

N.G.

Wondering Which Package Is Right for You?

After your initial 45-minute consultation with our medical weight loss expert (included in our Flourish Package), you’ll be able to choose the medical weight loss package that is right for you. Together, you’ll also discuss weight loss medications and whether they’re needed.

We want every medical weight loss journey to be a success! To ensure this, ALL of our packages include extensive one-on-one time with our medical weight loss team. Consults are 50-minutes long and follow-up visits are 20-30 minutes long.

Find out which medical weight loss package aligns with you:

4-Week Foundations Package

You’re ready to shed those extra pounds and to start seeing results on your scales. You also want a streamlined, no-nonsense program to keep you accountable. Our starting package gives you all the tools needed for weight loss success (minus the extra fuss)!
$ 99 Monthly
  • Your own personalized medical weight loss plan
  • Comprehensive lab testing* and results analysis
  • Health and diet counseling with a medical weight loss expert
  • Monthly visits with a medical weight loss expert to track progress
  • Unlimited support and messaging with a licensed healthcare provider (so you can ask that question that comes to mind five minutes after your appointment)
  • 10% discount on professional-grade, high-quality supplements

90 Day Transformation Package

You’re ready for bigger weight loss goals and our extra support will help you get there! Transform your health and achieve lasting results with individualized medical guidance, nutrition planning, and lifestyle strategies designed just for you. You’ll receive personalized care from our registered dietitian nutritionist and clinical team to help you stay motivated, accountable, and confident every step of the way.
$ 222 Monthly
  • Your 90 day Transformation Package includes EVERYTHING from our Foundations Package PLUS the following:
  • Monthly consultations with a registered dietitian nutritionist to support your weight loss and long-term health
  • Follow-up visits with a registered dietitian nutritionist to track your progress and make adjustments
  • Support is dialed up to give you unmatched 1:1 time with your medical weight loss expert and registered dietitian nutritionist!
  • 15% discount on professional-grade, high-quality supplements

Flourish and Sustain Package

Woohoo, you’re ready to go all in! Hit every weight loss milestone faster and more easily with our most popular and value-packed package. Support is dialed up to give you unmatched 1:1 time with your medical weight loss expert and registered dietitian nutritionist!
$ 555 Monthly
  • Your Flourish and Sustain Package includes EVERYTHING from our Foundations + Transformation Packages PLUS the following:
  • Initial 45-minute weight loss consultation with a medical weight loss expert
  • Unlimited follow-up visits with a medical weight loss expert
  • Twelve weekly accountability check-ins
  • Unlimited support and messaging with a medical health expert and registered dietitian nutritionist
  • Four curated dietary education video modules
  • Personalized exercise prescriptions
  • 20% discount on professional-grade, high-quality supplements

*Labs and supplements are a separate cost but discounted with ALL packages

**Our Transformation and Flourish packages have a minimum commitment of 3 months. Our packages give you all the tools you need to succeed in your medical weight loss journey but it takes consistent effort and time to see the amazing results you’ve been dreaming about. We can’t wait to help you reach your goals!

Want to explore medical weight loss without a package?

No problem, our medical weight loss expert can help you find the best option for you!

Frequently Asked Questions

It usually takes two to three months to begin to see weight loss results.

Labs are necessary to establish a baseline and rule out any conditions or deficiencies that may hinder weight loss.

This schedule is recommended so that medication doses can be increased or decreased as needed based on tolerance, side effects, and rate of weight loss.

Within two to three months, results depend on following guidelines and are not guaranteed.

Weight loss will vary from person to person depending on which, if any, medications are used and how healthy and physically active you are. Oral medications, for example, can cause weight loss of 3-10% of body weight and injectable medications can cause weight loss of 5-25% of body weight with diet and exercise.

It is possible to maintain the weight loss; however, it is likely that if healthy lifestyle habits are abandoned, the weight will return. Synergy prioritizes a holistic approach to weight loss and offers nutritional support and health coaching to address any barriers to change and increase the likelihood of long-term success.

Yes, compounded medications are obtained from licensed compounding pharmacies. Compounding pharmacies are regulated by both the FDA and state boards of pharmacy and are required to follow strict rules and regulations.

While it’s possible to lose a few pounds with just the medication alone, reaching and maintaining your weight goal requires regular physical activity and healthy eating habits.

Labs done within the past three months do not need to be repeated. We request that you have your labs forwarded to us for review and we will order any labs that were not done or are outside the 3-month window.

Certain individuals should not take GLP-1 or dual action GIP/GLP-1 medications such as individuals with a personal or family history of medullary thyroid cancer or a history of multiple endocrine neoplasia syndrome type 2 (MEN 2). They should be used in caution with individuals who have a history of pancreatitis, gallbladder disease, kidney disease, or diabetic retinopathy.

Most individuals do not experience significant adverse reactions. The most common side effects are gastrointestinal and include decreased appetite, nausea, and diarrhea. Vomiting, belching, acid reflux, and constipation can also occur.

Compounding pharmacies are required to use ingredients that are pharmaceutical-grade and meet the standards set by the United States Pharmacopeia (USP). The ingredients must be manufactured in an FDA-registered facility, however, the FDA does not review compounded medications for safety, effectiveness or quality and compounded medications are not FDA-approved.

Synergy Integrative Health and Wellness’ medical weight loss program supports every aspect of your weight loss journey. It combines medical oversight, lab-based assessments, nutrition, behavioral coaching, and medications! This increases your ability to lose weight successfully and long-term.

That’s actually one of the most common reasons people choose medical weight loss. Addressing insulin resistance through nutrition, targeted supplementation, and sometimes medication can help you finally lose weight that hasn’t budged in years.

The initial assessment includes a one-on-one consultation with our weight loss expert. They will support you from start to finish. Our weight loss expert will organize comprehensive testing and go through your current health status and history.

Medications such as weight loss injections are used to support your weight loss alongside lifestyle and dietary changes.

Moderate weight loss under supervision can be safe. Synergy Integrative Health and Wellness prioritizes addressing root cause health issues and lifestyle improvements which support sustainable weight loss and overall health in the long term.




We offer all our medical weight loss clients unlimited support and messaging with a licensed healthcare provider. This helps to give you peace of mind between appointments if you have questions or concerns.

Lab testing is highly recommended as a part of your weight loss journey to ensure that we are addressing the root cause of your weight gain. Testing throughout the program and assessing your inflammation biomarkers, cardiovascular and metabolic health ensures that you’re not only losing weight, but reclaiming your health overall!

You’re not alone. Most of our clients feel the same way when they start. By treating root causes (not just calories), we’ve helped many people finally see real, lasting change and shed those extra pounds!

Weight loss injections like semaglutide increase insulin sensitivity and decrease feelings of hunger. Using them alongside lifestyle and nutritional changes can have the best weight loss results!

No, weight loss injections may be appropriate for individuals who are overweight, insulin resistant or experiencing hormonal weight gain. You’ll work together with our weight loss expert to decide whether they’re right for you.

There are no dietary restrictions. However, our integrative dietitian nutritionist may help you improve your nutritional intake to maximize your weight loss benefits.

Weight loss injections are suitable for most people struggling to lose weight which may include those with cardiovascular or metabolic issues. Prior to starting weight loss medication, our weight loss expert will analyze all testing to ensure that they are suitable for your unique health situation.

Without supportive lifestyle habits, weight gain is possible. That’s why Synergy Integrative Health and Wellness emphasizes building sustainable habits and offers long-term support to help you keep the weight off.

Synergy’s “Boost Your Wellness Toolkit”

Find equilibrium and balance again with our holistic tools! Subscribe to our monthly newsletter and get our downloadable toolkit PDF, including

  • Stress reduction strategies
  • 30 days of healthy snack ideas
  • A healthy sleep checklist
  • Steps to starting a home meditation practice